Sonic Fish Sandwich (2026): Price, Calories & Review
The verified guide to Sonic Drive-In's Premium Fish Sandwich. 100% Wild Alaska Pollock, coarse panko crunch, real drive-in prices, complete FDA nutrition, fast-food showdown, and kitchen copycat recipe.
Direct Answer: A standard Sonic Premium Fish Sandwich has 540 calories, 26g total fat, 57g carbs, and 18g protein. The nationwide measured 2026 price is $4.79 à la carte or $7.79 for a Medium Combo with tots and a drink.
It features a whole fillet of 100% Wild-Caught Alaska Pollock in crispy panko breading, cool dill tartar sauce, crinkle pickles, and shredded lettuce on a toasted brioche bun. Available primarily during the late winter Lenten season (Ash Wednesday through Easter).
Authentic Sonic Drive-In Fish Sandwich with crispy panko coating and dill tartar sauce.
Is the Sonic Fish Sandwich Available Right Now?
Like many major American drive-ins, Sonic treats its Premium Fish Sandwich as an annual seasonal Limited Time Offer (LTO). Its release directly mirrors the Christian Lenten calendar, which creates peak nationwide demand for Friday fish options.
Arrives ahead of Ash Wednesday across participating U.S. drive-ins.
100% available nationwide; featured heavily on mobile app deals.
Removed from core menus; stores sell remaining warehouse inventory.
Because franchise owners make independent purchasing decisions on seasonal inventory, always open the official Sonic App, select your target drive-in location, and look under Sandwiches. If the Fish Sandwich appears with an active price, the drive-in has the wild Alaska Pollock fillets thawed and ready to fry. Need a location? Find a Sonic near you.
State Price Index (2026 Sample)
Sonic does not set mandatory national prices. Franchisees set menu prices based on local supply chain, labor, and operating overhead:
| State | Sandwich | Combo | Trend |
|---|---|---|---|
| Texas (TX) | $4.69 | $7.59 | Below |
| Oklahoma (OK) | $4.49 | $7.39 | Below |
| California (CA) | $5.29 | $8.49 | Above |
| Florida (FL) | $4.89 | $7.89 | At |
| New York (NY) | $5.19 | $8.29 | Above |
| Ohio (OH) | $4.59 | $7.49 | Below |
| Tennessee (TN) | $4.69 | $7.69 | At |
| Arizona (AZ) | $4.89 | $7.89 | At |
| Georgia (GA) | $4.79 | $7.79 | At |
| Illinois (IL) | $4.99 | $7.99 | At |
Sonic Fish Sandwich Nutrition Facts & Macro Analysis
Based on Sonic Drive-In's published national nutritional declarations for a standard prepared sandwich.
Nutrition Facts
Calorie Source Distribution (540 Total Calories)
Unlike beef patties that carry higher saturated fats, Alaska Pollock is a naturally lean wild whitefish packed with high-bioavailability complete protein and heart-healthy Omega-3 marine fatty acids.
At 1,390mg, this single sandwich accounts for 60% of the recommended daily 2,300mg sodium limit. The primary sodium sources are the seasoned panko crust (approx. 520mg), the dill tartar sauce (approx. 140mg), and the toasted brioche bun (approx. 410mg). Diners watching blood pressure should pair this with unsweetened iced tea and apple slices rather than salted French fries.
Removing the brioche bun cuts 210 calories, eliminates 34g of refined carbohydrates, and shaves 410mg of sodium. Your pollock fillet will be served atop fresh shredded iceberg lettuce with pickles in a side tray.
Build-Your-Catch: Fish Sandwich Macro Customizer
Customize breading, bun choices, sauce intensity, and melted toppings with instant calorie and macro recalculation.
Fast-Food Fish Showdown: Sonic vs. The Big 4
Comparing fillet quality, breading crunch, calories, protein, and price across America's leading fast-food fish sandwiches.
| Chain & Item | Fish Type | Breading / Bun | Calories | Protein | Sodium | Price | Culinary Verdict |
|---|---|---|---|---|---|---|---|
McDonald's Filet-O-Fish® Lowest Calories | Wild Alaska Pollock (Block cut) | Smooth Seasoned Breadcrumbs Steamed White Hamburger Bun | 390 | 16g | 560mg | $4.99 | Lowest calorie option with iconic steamed bun and half slice of cheese, but lacks crispy texture. |
Wendy's Crispy Panko Fish Sandwich Closest Panko Rival | 100% Wild Alaska Pollock | Panko Breading Premium Bakery Bun | 520 | 17g | 1240mg | $5.89 | Very comparable panko texture to Sonic, but significantly pricier at nearly $6.00 a la carte. |
Sonic Drive-In Premium Fish Sandwich Best Panko Crunch | 100% Wild-Caught Alaska Pollock | Coarse Japanese Panko Crust Golden Brioche Bun | 540 | 18g | 1390mg | $4.79 | Superior airy panko crunch paired with buttery brioche sweetness. Out-crunches batter-style rivals. |
Burger King Big Fish Heftiest Portion | White Alaskan Pollock | Panko Crumb Brioche-Style Bun | 570 | 18g | 1200mg | $5.49 | Generous size with sweet pickles, though slightly greasier profile and higher saturated fat. |
Arby's Crispy Fish Sandwich Highest Protein | Crispy Pollock Fillet | Cornmeal & Flour Blend Toasted Sesame Seed Bun | 570 | 20g | 990mg | $4.99 | Features a triangular fillet on a sesame bun with good protein count, but heavier cornmeal batter. |
How to Make Sonic's Fish Sandwich at Home (Off-Season)
Recreate Sonic's crispy wild Alaska Pollock sandwich and creamy dill tartar sauce in just 18 minutes.
1. Secret Dill Tartar Sauce
- 1/2 cup real mayonnaise
- 2 tbsp dill pickle relish (or finely diced dill pickles)
- 1 tbsp fresh lemon juice
- 1 tsp finely minced non-pareil capers
- 1/2 tsp Dijon mustard
- 1/4 tsp onion powder
- Pinch of sea salt and freshly cracked black pepper
2. Pollock Fillet & Buns
- 2 wild-caught Alaska Pollock fillets (approx. 4–5 oz each, thawed & patted dry)
- 1 cup Japanese panko breadcrumbs
- 1/3 cup all-purpose flour
- 1 large egg + 1 tbsp water (beaten for egg wash)
- 1/2 tsp garlic powder & 1/2 tsp paprika
- 2 bakery brioche burger buns
- 4 crinkle-cut dill pickle chips
- 1 cup finely shredded crisp iceberg lettuce
- Neutral cooking oil (canola or peanut) for shallow frying
Step-by-Step Preparation Guide (Check off as you cook):
Never drain fried panko fish on paper towels—steam gets trapped beneath, softening the bottom crust. Always drain on a wire cooling rack placed over a baking sheet to keep the panko ultra-crisp.
Allergen Disclosures & Shared Fryer Reality Check
Critical cross-contact facts, shared commercial fryer policies, and ingredient declarations for diners with allergies. Check any other item in the Sonic allergen menu.
Sonic Drive-In kitchens utilize shared commercial fryer vats. Alaska Pollock fillets are cooked in the same hot vegetable oil as French fries, Tater Tots, Ched 'R' Bites, Mozzarella Sticks,Onion Rings, and crispy chicken tenders.
| Allergen Category | Status | Ingredient Location & Cross-Contact Risk |
|---|---|---|
| Fish (Alaska Pollock) | Contains | Primary protein fillet ingredient. |
| Wheat / Gluten | Contains | In Japanese panko breading and toasted brioche bun. |
| Egg | Contains | Present in mayonnaise-based tartar sauce and fish breading wash. |
| Soy | Contains | In commercial frying oil blend and bun shortening. |
| Milk / Dairy | Contains | In brioche bun glaze and buttering. Direct dairy in American cheese. |
| Peanuts / Tree Nuts | None | Not an ingredient, but cross-contact can occur in drive-in dessert areas. |
| Shellfish (Crustacean) | None | Pollock fillet is finfish. (Historical shrimp items are separate). |
Sonic Drive-In Fish Sandwich FAQs
Direct, fact-checked answers to the most common customer questions about ingredients, pricing, and availability.
Yes, Sonic offers its Premium Fish Sandwich as a seasonal Limited Time Offer (LTO), primarily returning during the late winter and Lenten season (from Ash Wednesday through Easter Sunday). Some participating drive-ins keep inventory through late spring. To verify if your local drive-in has it in stock, check the 'Sandwiches' tab in the official Sonic app.
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Prices displayed on Sonic Menu are independent estimates based on typical US drive-in retail benchmarks, not live prices from any single restaurant. Exact menu prices, combo meal promotions, and product availability vary by independent franchise location, drive-in stall vs. drive-thru, and delivery service app markups (DoorDash, Uber Eats, Grubhub).